Someone who is ready to heal even if they're not sure where to start. They may feel stuck, overwhelmed, or disconnected, but they're open to growth and willing to explore new ways of understanding themselves. I work best with clients who value honesty, compassion and ready to do the work.

My primary modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). I use these approaches to help clients build coping skills, manage emotions, and make meaningful changes in a supportive, collaborative way.

I meet clients where they are and tailor each session to their goals, strengths and pace. My approach is person-centered, flexible and focused own what works best for them.

Clients can expect a safe, supportive space to talk openly without judgement. Sessions focus on their goals, exploring challenges, building insight and practicing practical tools for growth and healing.

I build rapport by showing up with empathy, honesty, and respect. I listen without judgement and let clients set the pace. I want clients to feel seen, heard and safe.

I help them recognize their strengths, build self awareness, and develop practical coping skills. Together, we set achievable goals and celebrate progress, no matter how small.

By honoring each clients unique background, values and experiences. I stay open, curious and committed to ongoing learning to provide respectful, affirming care for everyone I serve.

I will provide flexible scheduling and communication adjustments to ensure every client feels supported and comfortable through out their care.

To build lasting emotional resilience, healthier coping skills, stronger relationships and a deeper sense of self awareness supporting lifelong growth.

I am direct and I provide individualized support to clients in their healing and growth.