Clients that are ready, willing to work, and to make progress for the better.

I have the most experience with Anxiety/Adjustment disorders.

I utilize an empathetic and holistic approach

A typical session with me includes active and reflective listening, retrospection, and asking clarifying questions.

I build rapport by allowing my clients to speak freely about their feelings, thoughts, and actions without judgement. I then collaborate with them on positive feelings, thoughts and actions in response to stressful and/or traumatizing events.

I empower my clients by setting achievable goals with them, that we can both celebrate once achieved. These goals include coping skills, self-approval, positive thinking, etc.

I tend to each clients personal experiences by using a holistic approach to provide a safe space for them to express themselves. Through active listening and understanding, we can build a rapport and set goals that make sense to their specific needs. I also regularly attend educational workshops and training on practicing culturally responsive and inclusive care.

I'm open to providing accommodations when requested.

I aim to help my clients build better self-esteem, positive thinking, resilience, healthier coping mechanisms, and healthier relationships.

My approach is to meet you where you are, and to support you in where you want to go. I want to help you gain clarity and control over your life by utilizing evidence-based interventions through Psychotherapy.